Wild Orange is a great oil for uplifting and relaxing. It assists in letting go and enjoying life here and now. It is easy to get caught up in our head when we are feeling discouraged or being too serious. So take the time to let loose and allow more playfulness into your daily life. Go outside, take off your shoes and feel the grass under your feet. Get grounded. Go play.
You can diffuse orange in a diffuser for essential oils or simply put one drop in the palm of your hands, rub your palms together and cover your palms over your nose and take 3 deep breaths.