Nature’s Narrative Chakra Oils


On January 8th, my 46th birthday, a few close friends of mine here in Japan, and I, released a beautiful new project called Nature’s Narrative Chakra Oils that includes a book called Nature’s Narrative by Seie Morrison as well as Mandala Essence Oracle Cards, by Heather Dettmann (Minowa). Plant drawings & graphics contained in Nature’s Narrative are by Kristen McQuillin and the beautiful Chakra Oils are crafted by Seie Morrison, then made and wrapped with love by Heather Dettmann (Minowa). We have also been working with other amazing women in Japan and America to help us move through this project with ease.

This creative collaboration is a means for us all to attend to clearing obstacles toward well-being.
We must take care of ourselves in order to shine.

Fire Chakra Oil is our third chakra oil and will be released tomorrow June 8th JST. WORLDWIDE

This Fire Chakra Oil supports our energies of determination and accomplishment. These energies of determination and accomplishment manifest through the fire element located at our fire chakra – found in the area of our solar plexus (just above the navel). 🔥♥️🔥♥️🔥♥️🔥♥️


Fire Chakra Oil Release Date Announcement


As we move through Nature’s Narrative Chakra Oils.

I would like to announce that we will be releasing the third chakra oil in our chakra oil collection on June 8th, 2019.

Stay tuned for the release of each Mandala Essence Card that I will start sharing in June leading up to the release of this oil blend.

We are so very grateful to share and create these beautiful blends and mandalas to share with the world.

Learn more about our blends

Earth Essential Oil Blend 
Water Essential Oil Blend

Water Blend Journey


When I was traveling in Europe last month I carried the Water Blend in my backpack every day. It helped remind me to go with the flow while traveling. I spent a majority of my time in the Netherlands and I was completely surrounded by water in every direction so it made me giggle that I was also in the midst of offering this blend to people around the world.

This blend relates to our second chakra which is located in the area of our lower abdomen; ovaries, uterus, and womb. Second chakra energy is the fuel that keeps us flowing and engaged with life, reminding us that change is fundamental. This is an important reminder for us because it’s so easy to get stuck in a routine that might not give us time to care for our wellbeing. So when I’m feeling fidgety or my mind is in a negative place I grab my Water Blend and apply it to my lower back, my abdomen, and I spend a few minutes breathing it in to help guide my mindset to a better place. I remind myself that life flows and is constantly changing like water. It also reminds me to drink some water because I forget to do that often as well.

The Water Blend is a blend that has been crafted by my dear friend Seie Morrison she’s brilliant with pulling in the perfect combination of essential oils to make up these Chakra blends we have been working with this year.
There are 6 crafted blends in total and they will be released throughout this year.

If you would like to purchase this blend please send me a private message for the details. I am offering this blend worldwide while supplies last.

You can find out more about it on my blog 

Celebrate YOU Retreat Recap

Well hey there! It has been a minute but here I am!

I am happy to announce that our Celebrate YOU retreat was gorgeous, super fun and an all-around success full of experiences and connections. There has never been a retreat of this kind that I know of in Japan and it was an incredible honor to bring my knowledge and Tina’s knowledge together to share with others. Jayne Nakata of Transformation Retreats was an amazing person to work with through 2018. She did all the things we did not have time to do, like meal planning, hotel planning and all the details that no one thinks about when having a retreat. Such an honor to work with you, Jayne, thank you. Thank you, Tina Koyama, for all your hard work and your great workshops.

I am so very grateful for our participants that joined the Celebrate YOU Retreat, allowing me to share my gifts to help them bloom. Thank you so very much!!!


“Heather has a wealth of experience to share. She never shies away from questions and always digs deep for answers.” -KM

“Heather is well-versed in essential oils and her positive experience is a wonderful vehicle to empower participants to enhance their own lifestyles with essential oils; emotionally, physically, and spiritually.” -SM

“Heather has been inspiring me for over a year now both in person and on the internet. It is amazing to see her in real life as her warm and positive personality really rubs off. She has a knack for making you feel at ease immediately. She is super cool and funny and I find myself cracking up laughing in her presence. She did a fabulous job teaching us about the oils and even making our own blend. I especially loved her oil oracle at the end. Many thanks, sister!” -Angela Saeki

To learn more about what is Heather is sharing join her Facebook Page and Instagram.

Traveling With Essential Oils

When we travel we are getting out of our comfort zones and we never know what will come up. I just traveled to 5 European countries with my family, at first, I thought I was horribly over prepared but to my surprise, I was not and I am so thankful that I had all of these oils.  I used almost everything in the picture below. I am going to share with you what I brought with me and how we used everything.



Life Long Vitality Pack: I can not live without these they are my daily fuel. You can learn more about them here.

TerraZyme: When traveling we tend to eat a lot of food that we don’t usually eat and that can make us feel full or simply sick to our stomachs. I took 2 TerraZyme with every meal, daily.

Serenity Soft Gels: These helped me to relax at night so I could try to get some rest even though jetlag really took over.

Mito Max: I used these to help keep me from constantly drinking too much espresso to keep me awake when jet lag hit in the afternoons.

Zen Gest Soft Gels: I took one soft gel to help digest heavy meals especially at night.

On Guard Soft Gels: I took one every morning with my first meal of the day to help keep my immune system strong.

Tri-Ease Soft Gels: I needed these more when I came back to Japan rather than on the journey but I was happy to have them in case hayfever set in overseas.

doTERRA Toothpaste: Because it is the best toothpaste I have ever used in my life and it goes everywhere with me.

Deep Blue Rub: I used this with Hinoki or Cypress oil on my legs for circulation and on my feet after a long day of walking.


Arborvitae: To help me clear the air in all the different hotel rooms we stayed in, it also helped me relax when I used it in my diffuser with Frankincense.

Orange: Uplifting and the kids love it.

Peppermint: I use it to freshen my breath and in my diffuser with Orange to wake me up.

Whisper: Because I like to wear it.

Juniper Berry: I would randomly smell this oil just to help relax me.

Eucalyptus: To help open up nasal passages, especially when feeling run down with all the travels.

Easy Air: This oil helps wake me and up, and it relaxes me when I feel anxiety creep in from time to time and helps clear sinus issues. I like to add a few drops to my diffuser with 3 drops of Hinoki.

Cypress: I used this a ton for circulation

AromaTouch: Perfect for a shoulder and neck massage after a long day of travels.

Frankincense: Because I never leave home without it. I use it for tons of things but my favorite was in a diffuser blend next to my bed. 2 drops of Frankincense, 2 drops of Siberian Fir and 2 drops of Copaiba.

Zen Gest: Roller bottle and the 15ml bottle. I used the roller bottle that is already diluted on the kid’s tummy when they were having stomach issues and I used the undiluted for me I take a drop under my tongue.

Deep Blue Oil: I used this on my feet and neck after long days of walking in big cities.

Sandalwood: In my diffuser several nights to help relax me. I also put a drop on my 3rd eye, between my eyebrows.

Cardamon: Chilled me out when I lost my patience during crazy travel schedules. I just smelled it from the bottle…heavily. Hahaha

Clary Sage: On my lower abdomen to help with menstrual cramps.

Lavender: It calms my son when is having a meltdown, it happens often with a 4-year-old boy.

Wind Rhythm: A great pick me up or I rub some on my hands and rub my hands in my hair.

Copaiba: I use this oil often to help settle me when feeling overwhelmed. I put a drop on the back of my neck and the bottoms of my feet. I also love to diffuse it with Frankincense and Siberian Fir as mentioned above. I will also put a drop under my tongue when I am feeling nervous.

Marjoram: I use this oil over my heart and on my abdomen, it also helps to settle me when I feel restless or overwhelmed. I like to apply it before bed.

Douglas Fir: This is an oil that just makes me happy all.the.time. and I need to have it where ever I go.

Cheer: Worked great in the diffuser in the mornings. I would run it through the diffuser while down at breakfast in the hotel and when we returned to the room it was such a cheerful scent. Helped get everyone in a good mood for the next destinations travel adventures.

Bergamot: This is another oil that I just like to smell or put behind my ears for confidence.

Grapefruit: A few drops in the shower every morning to help wake me up and curb my appetite so I don’t overeat at breakfast.

Smart & Sassy: To help me not eat everything in sight while in Europe. One drop on my fingertip and I would just lick my finger.

Lemongrass: In case the hotel room had a strange smell this oil would help neutralize things.

Hinoki: I did not have much left of this oil before I left home but I brought what I had and used it on my legs on the long flights. I usually use this for circulation but I forgot to order a bottle for myself before we departed.

Rosemary: I use a drop of this oil with my Healthy Hold Glaze from doTERRA and love it! My hair has never been healthier than it is now.

Roller Bottles

Clary Calm: Helped with menstrual cramps and back pain.

Motivate: Behind the ears when feeling tired.

Forgive: Because when you are on a trip with your family there is always someone you have to forgive at some point. Traveling can be stressful.

Past Tense: For headaches. I apply on the back of my neck and along my hairline on my forehead.

Sallubelle(Immortelle): Part of my nightly routine. I roll a bit on my palms and massage on my face.

HD Clear: For any acne breakouts because flying, and weather fluctuations can be stressful on our immune systems and skin.

Neroli: I carry this with me and use when needing to relax, especially while out and about in the big cities. I usually apply it behind my ears.

Jasmine: Because I absolutely LOVE the smell of Jasmine and I like to roll some on the palms of my hand and apply to my hair.

Beautiful Blend: Same as Jasmine, I love the smell and rub it into my hair daily.

Rose: Because it goes everywhere with me. It is simply the most beautiful oil. Plus my daughter loves it!

Peace: On the little feet before bed every night for a good nights rest.

DigestZen: For all the tummy aches because the kids ate too many sweets on vacation.

Lavender: Again my son loves it and the Lavender Touch is so easy to carry around and it is diluted.

Passion: Because I like to smell sexy and Passion Touch is sexy.

On Guard Touch: On the bottoms of all feet several times a day kept our immune systems strong!

On Guard Sanitizing Mist: I had several bottles of this, we used a ton of it! So worth having this product every day whether traveling or not.

Spa & Skin Care

doTERRA Shampoo & Conditioner: Best shampoo and conditioner I have ever used on my hair. My hairdresser of 7 years always compliments how healthy my hair has gotten since I started to use doTERRA products. I agree with her.

doTERRA Facial Cleanser: I use it every day it is perfect for my skin type.

Pore Reducing Toner: I use this after I use the facial cleanser.


I brought a lot of extra oils along with a bag of sample bottles and stickers for the tops of the sample bottles. I gave away samples of oils to friends along with an introductory kit because they are awesome gifts to give to people.

I also had the 8 vial keychain with me for the kids on the plane and while we were on public transportation. This is such a brilliant accessory to have with you when traveling. I put all diluted sample bottles in it that I knew we would need. The kids would ask for it when they were having a meltdown or tummy ache or who knows what.

• Always be considerate for others around you when using oils in public spaces.

These oils are an absolute key in my life to keep things balanced every day. I only use doTERRA Essential Oils because they are such high-quality beautiful oils that come from a company I trust. When you are ready to start lets chat